Muir Glen Signature Recipes - Salsa Guacamole

There's nothing like the sun-sweetened taste of Muir Glen® organic tomatoes to make all your recipes special. Grown in the fertile soil of California's sun-drenched Central Valley, Muir Glen tomatoes are always vine-ripened following certified organic practices, with no synthetic pesticides and no chemical fertilizers-just the mouth-watering taste of Tomatoes True To Nature.

Muir Glen tomatoes make any recipe a creation to savor. That's why Muir Glen is America's #1 selling organic tomato brand.

Salsa Guacamole

Prep Time:20 min
Start to Finish:20 min
Makes:12 servings (1/4 cup each)

Ingredients

Salsa

1 can (14.5 oz) Muir Glen organic fire roasted or Muir Glen plain diced tomatoes, well drained
1/4 cup chopped onion
2 tablespoons chopped fresh cilantro
1/4 teaspoon coarse (kosher or sea) salt
1 clove garlic, finely chopped
1 small fresh jalapeño chile, seeded, finely chopped

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Benefits of Olive Oil finally revealed. We've known for some time that olive oil is good for you. But how is it made? Where does it come from? And what exactly is it about this oil that makes it essential for a healthy diet? Here's all you need to know ...

OLIVE OIL-PRODUCING COUNTRIES

Most Spanish oil comes from olives grown in the Andalucian countryside. Typically, the oil is sweetly fruity with low levels of bitterness. Catalonia, Extramadura and La Mancha also produce considerable quantities of delicate oil.

The Secret to a Quick and Tasty Meal

With some advance planning, smart shopping, and kitchen organization, healthy and delicious meals can become the norm rather than the exception in your home. Here are the basic ingredients that should be in every kitchen. Remember to rotate items on a regular basis, and adjust the list to suit your needs and preferences.

HERBS AND SPICES

Basil (dried) • Bay leaves (dried)
Black pepper  • Garlic (granulated)
Cinnamon (ground and sticks)
Mustard (dried) • Oregano (dried)
Parsley (dried) • Rosemary (dried)
Sage (dried) • Salt (table and kosher)
Thyme (dried) • Whole nutmeg

More Vegetables in Salads

Salads don’t have to be just tossed greens with a slice of cucumber. Shifting the emphasis toward vegetables other than lettuce improves the nutritional value of a salad. It also adds rich textures and flavors. Lots of vegetables in your salad can even “upgrade” a side dish to an entrée or appetizer.

AVOCADOS IN SALADS

Avocados add creaminess, richness, and a wealth of nutrients to a dish. Choose avocados that are ripe or nearly ripe. To check for ripeness, cradle the avocado in the palm of your hand, wrap your fingers lightly around the avocado, and press very gently. A ripe avocado will give very slightly. Use the following guidelines to keep ripe avocados from turning brown.

Right Way to Peeling, Cutting and Zesting a Fresh Fruit

FRUIT: it’s sweet, delicious, and just the thing tomake your brunch complete. Here are a few tipsand techniques for getting the most out of yourfresh produce, from peeling to cutting to zesting.

PINEAPPLE

When cutting a pineapple, the first step is to remove its thick, prickly outer skin. Start by putting the pineapple on its side on a cutting board. With a chef’s knife, slice off the pineapple top and a slice from the base. Stand the pineapple on the base and slice away the skin, following the natural curve of the sides. Make sure that the cuts are deep enough to remove the eyes, but not so deep that a great deal of edible flesh is removed. Once the pineapple is peeled, you can cut it into slices, chunks, etc.